12 FOODS TO CLEAN YOUR LIVER

These vegetables are real digestive allies and lighten the work of the liver upstream, eliminating the storage of toxins.

8. Leafy Vegetables

Leafy vegetables (spinach, salads, etc.) reduce the effects of chemicals and pesticides in our diet on our body. They also stimulate the liver by making it produce a purifying liquid.

9. Turmeric

Turmeric protects and regenerates the liver when it is damaged. It is the most powerful detoxifier: it stimulates the production of bile which cleanses the liver in depth and unclogs the liver ducts.

10. Lemon

It stimulates the production of purifying bile and regenerates the purifying functions of the liver. Mix a few drops of lemon in a glass of lukewarm water and drink it in the morning.

11. Beet

This vegetable contains a lot of flavonoids which help the liver fight toxins and cleanse it deeply.

12. Black Radish

Black radish extract is often used to drain the liver because it stimulates bile production. Ideal for restoring your health after the holidays.

Of course there are plenty of others..