The best collagen

– Do this every night, you’ll be amazed! Beetroot recipes
Beetroot and Chia Seeds are powerful ingredients for enhancing skin health by boosting collagen production. Beetroot is rich in vitamins A, C, and E, antioxidants, and iron, which support collagen production and improve skin texture. Chia seeds provide omega-3 fatty acids and antioxidants, promoting healthy skin cells and aiding collagen creation.
-Simple Nightly Recipes:
Beetroot and Chia Pudding:

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